For the past couple of years, late fall and winter have been a time to wind down from high spring and summer mileage.
The weather is colder and more treacherous, plus the days are just plain shorter, leaving me less motivated to head out after work and more comfortable watching reruns of The Office, covered with a blanket on a comfy chair.
I’m OK with the cycle of cutting back just as the leaves have left the trees and the sidewalks start getting coated with white stuff.
Two or three weekday runs at 5 a.m. plus a longer run on the weekend suffices. Until a woman you’re friends with mostly online suggests you get together for a run on a Sunday morning to talk about blogging and running.
Don’t mind if I do!
I snuck in two miles with el husbando who is already on his third week back with Couch to 5K and doing great, thankyouverymuch, before heading out to a new-to-me park in my hometown of Holt, just south of Lansing.
At the corner of Keller and Pine Tree roads, Valhalla Park is bigger than I expected at 45 acres with wooded paved trails, fields, a large pond and a small lake.
I was looking forward to the run, but a little nervous as sleet started hitting my windshield and after remembering that Barb is a much-faster runner than me.
I was sucking wind a bit, but she graciously slowed down and even stopped a few times to let me walk off an intermittent and annoying side-stitch that I now suspect is a rib out of place. (Gonna have to go see Dr. Awesome for that.)
We easily covered seven miles while talking about our families, backgrounds and running journeys. It’s been a while since I’ve gone running with someone I don’t know well, and the experience reminded me of why it’s such a good idea.
Other than my painful side and the flooded trail, the run was uneventful, warmer than I expected and gratifying after getting to know yet another cool, accomplished woman.
We quickly headed to a coffee shop to talk about the boring side of blogging and warm up with some yummy drinks.
After five years (FIVE!) as a runner, meeting other runners remains my favorite part of the sport. It’s a special tribe and one I’m forever grateful to belong to.
When was the last time you went for a run with someone you didn’t know well? Did you run together again? Do you have any tips for Barb as she starts her own blog? (You may have to click on “Continue Reading” to leave a comment.)