“Runger” continues to plague this chica as my mileage groweth. We were on vacation in Michigan’s Upper Peninsula last week where I got to run to one of my favorite lakes, Perch Lake, north of the great metropolis of Newberry in a small town called Deer Park.
The view was so nice, I did it twice, for a total of 18 miles. The training plan called for 24, but I just couldn’t fit it in between the eating, sightseeing and spending time with my brother, who was visiting from Puerto Rico.
I did a couple of other uneventful hour-long runs, finally wrapping up my vacay with enough miles so that I was on track with my plan.
Speaking of all of the eating we did, here’s this week’s plan so you have more time to run, or whatever. And if you want to make your own, here’s how I do it. You can find a few more plans here, here and here.
- Taco-pasta salad
- Hawaiian Chicken, white rice, pineapple
- Pizza, green salad
- Beef Ravioli, spaghetti sauce, rolls
- Goulash, green salad, rolls. Here’s a similar recipe.
How was your week? How do you squeeze running time in when you’re on vacation? Feel free to share your blog post if you’ve written about this before.